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Raw Food, Yoga and Personal Growth

Eating raw food is a powerful way to up your game. So many people experience profound effects living a raw food lifestyle or even introducing more raw foods into their lives. What happens? We vibrate at a higher frequency, we can gain more aware of our bodies which in turn can help to raise our awareness of our entire organism (I want to keep this blog short). When we combine high vibration activities such as yoga, meditation and personal growth work (maturing ourselves emotionally), our health curve ascends very rapidly. In Tibetan Buddhism this is called raising your Windhorse. I will speak more on this soon.
To start raising our vibration and create more joy for ourselves some simple actions such as eating a raw organic vegan meal, taking a yoga class and sitting quietly for 15 minutes can have profound effects on our lives. I am off to generate more Windhorse.